Geriatrics
Geriatric population is the most neglected population in our society. "Dada dadi club" concept has been introduced for the first time in India by Mission Health. The active & energetic person of one time becomes lonely & neglected after certain age. The innovative Dada-dadi Club at Mission Health is designed for Dada-dadis who are 60 & above. They are made to exercise in a group. The exercises include exercises for preventing Knee pain, Back pain, Neck pain, Shoulder pain, Balance training, Cardiopulmonary Conditioning, Ergonomics, Life style modification, Pranayama, Relaxation & entertaintment as well. This one hour a day becomes very refreshing & recreative for them in addition to providing many health related benefits. It helps them to age gracefully.
