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Overview

People in general have an idea that Physiotherapy helps only Post-Fracture, Post-Paralysis, Knee & Shoulder pain. But to your surprise Physiotherapy has a role in wide & varied conditions like Heart Diseases, High BP, Diabetes, Pregnancy, Asthma, Infertility, Menopause, Obesity etc., broadly classifying the terms "Cardio-Pulmonary" Conditioning, Prevention & Rehabilitation, Weight loss & Wellness Programmes. It's a combination of Exercise, Nutrition, Stress Management & Life style Modification.

We feel proud to state that we are the first people to revolutionize the Fitness and Rehabilitation field. We are running India's first ever^Medical Gym" - which means people of any age group from 7-70 years can exercise under the observation of Specialized Physiotherapists.

We @ Mission Health have a fully equipped Medical Gym with all latest & safe Cardio Equipments, Strength Studio, Group Studio with allied Yoga & Pranayama Studio. The entire area of Medical Gym is centralized with Wireless ECG Monitoring System.

Our intention behind this launch is Scientific, Safe and Individualized Exercise Programme for everyone which is based on the proven principle of "Exercise Physiology".

In Medical Gym,

We first carry out the Exercise Tolerance Assessment to know individual's capacity to exercise. Then based on this Assessment, an Individualized Exercise Programme is formed for everyone. They are supposed to exercise according to their Individualized Programme made by us, which is revised every month. This method helps to maintain the body in a safe zone while exercising, thus preventing all injuries. Everyone is personally monitored & guided by a Physiotherapist.

The Exercise Programme in Medical gym is a unique combination of any of the following exercises.

• Cardio Workouts
  • 50 different variations of cardio exercises
  
  
• Strength Training with correct Biomechanics
• Flexibility
• Group Classes
• Yogasanas & Pranayama

Group Activities

We have the largest number of most varied & unique group activities to make exercise enjoyable. All group activities are also carried out by a Physiotherapist.